Brain-training hypnosis to reset your nervous system and bend reality with your mind.

An integrated ecosystem where practical neuroscience meets hypnosis and opens the mystery. It invites people open new dimensions of possibility for their life and for humanity.

What is SWITCH and Plastic Reality ?

SWITCH is an ecosystem to train your inner operating system.

Live or online, I combine:
– brain-training hypnosis and self-hypnosis,
– optimal breathing and NSDR (non-sleep deep rest),
– movement and somatic work,
– EEG neurofeedback when available,
– and group ritual entrainment.

Together, we train two core pillars:
The Unconscious – your inner operating system: beliefs, patterns, identity, imagery.
The Field – the invisible fabric between us: coherence, connection, synchronicity.

 

RESET

Calm, Clarity, and Confidence

Shift from reactivity to presence

Train with EEG feedback, breathwork, and real-time tools

Move from chaos to coherence

 

RECODE

Purpose and Authentic Expression

Break free from hustle and unconscious habits

Speak directly to your deeper self

Align to all part of yourself and create new opportunties 

RECLAIM

Flow, Vision, and the Invisible

Access expanded states, peace, freedom and peak performance

Feel the invisible field of life, coherence and connection 

Unlock creativity and problem solving 

Is it for you ?

You may recognize yourself here:

– You operate at a high level, but your nervous system runs hot: stress, anxiety, tension, sleep issues.
– You feel a gap between who you are inside and how you show up in work, relationships or creativity.
– You sense that reality is more plastic, alive and mysterious than you were taught, but you don’t want dogma or bypass.
– You’re curious about hypnosis, flow, brainwaves and “invisible forces”, and you want them grounded in the body and science.

SWITCH is for leaders, creatives, sensitives and humans in transition who want to train their inner technology with depth and precision.

Trainees Testimonials

Brain data confirmation

SWITCH Pathways – Ways to work with me

From deep private work to group labs and monthly rituals, these are the main ways to train SWITCH: Plastic Reality.

SWITCH mastery

PRIVATE ONILNE TRAINING
Custom with 4 individual sessions, 2 live action sessions + 3 custom audios + 2 generic audios
9 weeks + what's app quality follow up

High-end 1:1 intensive to reset stress patterns, recode deep stories and install a personal state-switch ritual, with optional HRV / EEG tracking when available.
Price with EEG MUSE rental 2333 €.

SWITCH focus

PRIVATE ONILNE TRAINING
2 individual sessions + 1 custom audios + 2 generic audios
4 weeks + what's app quality follow up

A focused 1:1 experience to rewire one key theme (e.g. sleep, visibility, stress, creativity).

Price: € 696

Price with EEG rental : € 896

SWITCH Lab

Group online training
5 group lives + 1 individual session + 3 generic audios
12 weeks + what's app group accountability

Small-group training through reset, recode and flow, including one private session to apply SWITCH to a real project or life transition.
Price: 1222 € (payment plan available).

SWITCH Reset

Group online intro
2 group lives + 1 generic audios
2 weeks

First structured step into SWITCH: understand your nervous system, learn 1–2 breathing protocols and a simple self-hypnosis / NSDR ritual to calm on demand.
Price: 96€.

Donation online workshop

Online session every month
Collective event
1.30 h

A monthly breath & hypnosis journey on a theme (stress, sleep, money, creativity, relationships…) with one simple practice to use all month.
Price: donation, free for SWITCH Hood members.

Flash SWITCH – 20-minute 1:1

1:1 online
challenge the impossible
Donation based

A focused session to experience plastic reality in real time on one topic (stress, pain, anxiety, specific block) using breath and hypnosis.
Price: donation (suggested 30–60 €).

SWITCH Hood – Plastic Reality Society

One online session recorded every month
one audio on the month theme
special discount for other trainings


Yearly membership with monthly sessions, core audio practices and a light community space to live in the SWITCH Field over time.
Price: 144 € / year.

Not sure where to start ?

EVENTS & Rituals

SWITCH: Plastic Reality is not only coaching. It also lives as collective experiences—rituals, celebrations and neuro-art that make the invisible tangible.

Switch - pastic reality

empowering hypnosis
any space
1.30 h

A group journey where participants feel their mind shaping their reality through breath, attention and imagination. 
Ideal for festivals, retreats, conferences and private groups.

Manifiesta / Naturally High

with DJ
Open space dacefloor
2h

A substance-free celebration blending breath, movement, music and ritual to explore natural highs, connection and joy. Now in collab with DJ Kate Zubok 

Neuro art corner

video mapping
EEG biohacking
cymatic set up

Pop-up SWITCH Labs for festivals, retreats and summits, where people can experience 20-minute Flash SWITCH sessions and simple neurofeedback visuals through cymatic. 

Manifesto : about Lilian

I design and guide SWITCH experiences—from private intensives to group trainings, rituals, celebrations and neuro-art installations. My work sits at the meeting point between neuroscience, hypnosis and the mystery of the human experience.

Over the years I have woven together:

  • breathwork and nervous-system training,

  • clinical and conversational hypnosis,

  • flow research and performance psychology,

  • movement, music and immersive ritual,

  • experiments with EEG, HRV and sound-reactive visuals when possible.

I am not interested in creating a new belief system. I am interested in giving people direct experiences and tools so they can train their own inner technology, reset their nervous system, recode deep patterns and reclaim the magical in a grounded, measurable way.

 

Inspired by creative leader that could foresee the benefits of brain training skills

They used different kinds of brain training to optimize their brain and nervous system

Steve Jobs

Former CEO Apple

Practiced Zen meditation and deep contemplation to reach states of focus and calm, which greatly enhanced his creativity and innovation.

Novak Djokovic

Tennis champion

Practices a lot of visualization : mentally rehearsing matches, imagining the crowd, and the court to stay focused and calm. He believes it is part of his success

Sundar Pichai

CEO Google

Practises NSDR (Non-Sleep Deep Rest) daily. One of the most powerful tools for recovering lost sleep, improving concentration, promoting neuroplasticity.

Salvador Dali

Artistic Genius

He used hypnagogic awareness to access altered states, capturing creative ideas during the wake-sleep transition, linked to brain theta waves and enhanced creativity.

And now science gives us a feedback to confirm the skills

Scientific techniques based on neuroscience and brainwave training, popularized by experts like Dr. Andrew Huberman, highlight the tangible benefits of practices like NSDR or neurofeedback. Huberman explained that “adopting these practices can lead to improved sleep, cognitive abilities, mental health, and overall well-being.”

The science is clear : Flow is the gateway to innovation, the exploration of life’s blissful experiences, and optimal performance.

“Our brains are plastic, and we have the ability to change and shape them throughout our entire lives.”

Dr Andrew Huberman

Neuroscientist